{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c8e967056405001638d3d0/66a654c470177ec184ef22c5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"i'm trying to slow down","description":"<p>slow living is a new \"trend\" on social media, but what does it even mean? and is it even appropriate to call it a trend? listen in to know more about it and why i'm trying to adopt more of the lifestyle (but long story short, just go stand in the sun and hug a tree!!!!!).</p>","author_name":"Olivia Jane"}