{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c8e967056405001638d3d0/6693f2217a7bbfd5f887f1d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"get a clue, get a grip, get off your phone","description":"<p>We all know we're addicted to our phones, right? This isn't new news, yet everyone's acting like it isn't a huge problem... Hello people!! Get outside and stop doom scrolling!</p>","author_name":"Olivia Jane"}