{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c51ccd49412d0015a8f0cb/67a2bce6f4fbc97dbf0332b4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Utility Riding With Abi Robins","description":"<p>This episode of For Those Who Ride is all about utility riding and why you should give it a try! I had the pleasure of being joined by Advocate and Founder of Queer Gravel - Abi Robins!</p><p><br></p><p>In this episode we discuss:</p><ul><li>What utility riding is.</li><li>How Abi found themselves as more of a utility rider rather than hobbyist.</li><li>Why you should try it.&nbsp;</li><li>How you can get started.</li><li>And so much more!</li></ul><p><br></p><p>Resources mentioned in the episode:</p><ul><li><a href=\"https://bmjpublichealth.bmj.com/content/2/1/e001295\" rel=\"noopener noreferrer\" target=\"_blank\">https://bmjpublichealth.bmj.com/content/2/1/e001295</a></li><li><a href=\"https://abirobins.substack.com/p/you-own-the-road-at-45mph\" rel=\"noopener noreferrer\" target=\"_blank\">https://abirobins.substack.com/p/you-own-the-road-at-45mph</a></li></ul><p><br></p><p>Connect with Abi:</p><ul><li><a href=\"https://www.instagram.com/queergravel/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/queergravel/</a></li><li><a href=\"https://www.queergravel.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.queergravel.com/</a></li></ul><p><br></p><p>This episode is made possible due to the following creators and their music and SFX:</p><p><br></p><p>VEHBike_Bicycle Wheel Rides On Fine gravel.Close Up_EM by newlocknew -- https://freesound.org/s/715789/ -- License: Attribution 4.0&nbsp;</p><p><br></p><p>mountain wind heavy strong gusts Swiss Alps.flac by kyles -- https://freesound.org/s/454092/ -- License: Creative Commons 0</p><p><br></p><p>4 Bikes upwards_MS.wav by Thomas Bruderer -- https://freesound.org/s/240954/ -- License: Creative Commons 0</p><p><br></p><p>Rural farmland ambience by billgrip -- https://freesound.org/s/490850/ -- License: Creative Commons 0&nbsp;</p><p><br></p><p>fan rattly bathroom close start, stop +switch end mics 90 degrees 2.flac by kyles -- https://freesound.org/s/454000/ -- License: Creative Commons 0</p><p><br></p><p>Switch Light 05.wav by tbrook -- https://freesound.org/s/348225/ -- License: Creative Commons 0</p><p><br></p><p><a href=\"https://pixabay.com/music/beats-snow-traprap-type-beat-quotguitarquot-278877/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pixabay.com/music/beats-snow-traprap-type-beat-quotguitarquot-278877/</a></p><p><br></p>","author_name":"William Gousios"}