{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c336d01e22f9001607d954/663a6dddbd14b600120dab19?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"KD Estrada Shares How He Struggled And Coped With His Anxiety Issues","description":"<p>“Why am I even a part of this? There are people who are better than me.”</p><p><br></p><p>When KD Estrada entered the PBB house, he was plagued with anxiety and feelings of depression, which almost pushed him to make a voluntary exit. It was something he brought with him from the outside world—an anxiety-filled life where he struggled to pick up the guitar and couldn’t go out of his own room when his self-esteem hits rock bottom.</p><p><br></p><p>But with the help of his family and the company of his now closest friend, Alexa Ilacad, he finally found a way to cope and accept himself.</p><p><br></p><p>“It’s okay to ask for help. It may take time, but when you find something you’re passionate about, it’s an amazing feeling.”</p><p><br></p><p><a href=\"https://www.youtube.com/hashtag/kapamilyajourneysofhope\" rel=\"noopener noreferrer\" target=\"_blank\">#KapamilyaJourneysOfHope</a></p><p><a href=\"https://www.youtube.com/hashtag/fathertitocaluag\" rel=\"noopener noreferrer\" target=\"_blank\">#FatherTitoCaluag</a></p><p><a href=\"https://www.youtube.com/hashtag/myprayerchannel\" rel=\"noopener noreferrer\" target=\"_blank\">#MyPrayerChannel</a></p>","author_name":"Father Tito Caluag and The Pod Network"}