{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c2ae9973ba2f0016ef9422/66c67fe63c63f5ad7a287521?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SRMR 2024 Day 5: Heat and Highlands","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65c2ae9973ba2f0016ef9422/1724284157396-c0e41f26-f158-445c-8735-0c7c5719bf17.jpeg?height=200","description":"<p>Welcome to Day 5 of the 2024 Silk Road Mountain Race. </p><p><br></p><p>From the oppressive heat and washboard roads to Baetov to the cooler, lush highlands after, riders are tested by the changing environments. Join us as we follow Allan's interviews with those pushing through this demanding section of the race.</p><p><br></p><p>Follow the riders progress on <a href=\"https://srmr2024.maprogress.com/\" rel=\"noopener noreferrer\" target=\"_blank\">MAProgress</a>.&nbsp;</p><p><br></p><p>Thanks as always to our race partners:&nbsp;</p><p>PedalEd&nbsp;</p><p>Tailfin</p><p>Ride With GPS</p><p>Julbo&nbsp;</p><p><br></p><p>Hosted by<a href=\"https://www.instagram.com/allanshawphoto/\" rel=\"noopener noreferrer\" target=\"_blank\"> Allan Shaw</a>, edited by Ben Crannell</p>","author_name":"Silk Road Mountain Race Ltd"}