{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c2ae9973ba2f0016ef9422/66540f4aa69a560012b6ee73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HMR 2024 Day 2: After The Storm","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65c2ae9973ba2f0016ef9422/1716784267698-1667d30337e13e1d3590cf485ab28c5d.jpeg?height=200","description":"<p>Welcome to day 2 of the Hellenic Mountain Race. After a rainy first night, many riders took shelter while others opted to push through. Allan caught up with our riders at various points along the course, from the beautiful Vikos Gorge, to Kipoi, to the highest point of the race just before checkpoint one. While we're only nearing 48 hours into the race, everyone had countless tales from their travels. </p><p><br></p><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href=\"http://holy-fat.com\" rel=\"noopener noreferrer\" target=\"_blank\">holy-fat.com</a></p><p><br></p><p>Follow the riders dots on <a href=\"https://hmr24.maprogress.com/\" rel=\"noopener noreferrer\" target=\"_blank\">MAProgress</a></p><p><br></p><p>Hosted by <a href=\"https://www.instagram.com/allanshawphoto/\" rel=\"noopener noreferrer\" target=\"_blank\">Allan Shaw</a></p><p><br></p><p>Production and editing by <a href=\"https://www.instagram.com/melwwebb/\" rel=\"noopener noreferrer\" target=\"_blank\">Mel Webb</a></p>","author_name":"Silk Road Mountain Race Ltd"}