{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c2ae9973ba2f0016ef9422/6652a34bb7e09a0012172f38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HMR 2024 Day 1: Same same but different","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65c2ae9973ba2f0016ef9422/1716691359265-bf5f036a61e3f1c80550b88ff5f4ba62.jpeg?height=200","description":"<p>Welcome to day one of the Hellenic Mountain Race. Early Saturday morning riders set off from the picturesque town of Meteora. After a scenic singletrack loop around the monasteries, riders headed into the mountains. In many ways this year is reminiscent of last year's circumstances, with heavy rain during the day and into the evening. Tune into see how riders faired on the first day of their grand adventure. </p><p><br></p><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href=\"http://holy-fat.com\" rel=\"noopener noreferrer\" target=\"_blank\">holy-fat.com</a></p><p><br></p><p>Follow the riders dots on <a href=\"https://hmr24.maprogress.com/\" rel=\"noopener noreferrer\" target=\"_blank\">MAProgress</a></p><p><br></p><p>Hosted by <a href=\"https://www.instagram.com/allanshawphoto/\" rel=\"noopener noreferrer\" target=\"_blank\">Allan Shaw</a></p><p><br></p><p>Production and editing by <a href=\"https://www.instagram.com/melwwebb/\" rel=\"noopener noreferrer\" target=\"_blank\">Mel Webb</a></p>","author_name":"Silk Road Mountain Race Ltd"}