{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c2ae9973ba2f0016ef9422/665134c5251d820012c7927f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"HMR 2024 Day 0: Registration Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65c2ae9973ba2f0016ef9422/1716597795330-4ac0afa107de357f9f3e2d6879fead22.jpeg?height=200","description":"<p>Welcome to the Hellenic Mountain Race, an 880km fixed route, unsupported, single-stage cycling race through the mountains of Greece. With nearly 28,000 metres of climbing in some of the most remote landscapes in Greece, riders are in for an adventure.</p><p><br></p><p>Allan Shaw reports live from registration, catching up with riders as they get checked in and locked in for the journey ahead. Last year’s edition was characterized by less than ideal weather and the unknowns that come with a first edition. With some revisions to the route and better conditions, we look forward to seeing how the race takes shape.</p><p><br></p><p>Tune in tomorrow to hear how riders fair on the first day of their journey from Meteora to Nafpaktos.</p><p><br></p><p>This podcast is made possible thanks to the support from Holy Fat. To shop their energy dense sports nutrition go to <a href=\"http://holy-fat.com\" rel=\"noopener noreferrer\" target=\"_blank\">holy-fat.com</a></p><p><br></p><p>Follow the riders dots on <a href=\"https://hmr24.maprogress.com/\" rel=\"noopener noreferrer\" target=\"_blank\">MAProgress</a></p><p><br></p><p>Hosted by <a href=\"https://www.instagram.com/allanshawphoto/\" rel=\"noopener noreferrer\" target=\"_blank\">Allan Shaw</a></p><p><br></p><p>Editing and cover art design by <a href=\"https://www.instagram.com/melwwebb/\" rel=\"noopener noreferrer\" target=\"_blank\">Mel Webb</a></p>","author_name":"Silk Road Mountain Race Ltd"}