{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65c00d44273a7600164b6bcd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Monday Knights","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1707084592523-8bad8c958ca4ab2a93f86c890e89d43d.jpeg?height=200","description":"<p>\"Monday Knights\" is not just a podcast; it's a beacon of hope, a testament to the strength found in vulnerability, and a guide for anyone seeking to understand, support, or enhance their own mental well-being. Whether you're a man navigating your mental health journey or an ally looking to contribute to the conversation, this podcast is your ally on the path to positive change.</p><p>Tune in every week as we illuminate the shadows, one knight at a time. Subscribe, share, and join the Monday Knights movement as we redefine strength, unity, and well-being.</p>","author_name":"Shaun Bennett"}