In this episode, we're talking to Emma Stern about how to set lasting boundaries with the people in our life but also with ourselves.The books we chat about are Set Boundaries, Find Peace by Nedra Glover Tawwab and The Life-Changing Magic of Tidying Up by Marie Kondo.
Set Boundaries, Find Peace by licensed counselor and relationship expert Nedra Glover Tawwab presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. The Life-Changing Magic of Tidying Up by Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again.
If you’d like to reach out with your own recommendations or are a mental health practitioner interested in coming on to share, you can email us at booksfromyourtherapist@gmail.com.
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