{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65bd41bb24e68c0016a8e939/67ee9eb2d4b40d7b30435268?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Permission To Crash Out: Denied","description":"<p>We chat about navigating intense emotions, avoiding the \"crash out\" and the power of positive self-talk.</p><p><br></p><p>Leave us a <a href=\"https://www.speakpipe.com/cryaboutit\" rel=\"noopener noreferrer\" target=\"_blank\">voicemail</a> and follow us on <a href=\"https://instagram.com/cryaboutit_pod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram at @cryaboutit_pod</a>.</p><p>For general inquiries and advertising questions, email us at <a href=\"mailto:heycryaboutit@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">heycryaboutit@gmail.com</a>.</p><p>Our cover art was designed by <a href=\"https://www.jackieriveraaa.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Jackie Rivera</a>. Our music is Blem by Joey Hendrixx. Outro music is Little Homies by Vince Staples.</p>","author_name":"Lauren Hamilton & Nthabiseng Cooper"}