{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65bd41bb24e68c0016a8e939/6761a4c4ad863497417e416c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Water the Flowers, Pray for a Garden ","description":"<p>Lauren turns 24! We're diving into the lessons 23 brought and what she's manifesting for the year ahead.</p><p><br></p><p><br></p><p>Leave us a&nbsp;voicemail&nbsp;and follow us on&nbsp;Instagram at @cryaboutit_pod.</p><p>For general inquiries and advertising questions, email us at&nbsp;heycryaboutit@gmail.com.</p><p>Our cover art was designed by&nbsp;Jackie Rivera. Our music is Blem by Joey Hendrixx.</p><p><br></p><p>Listen to Valley’s album <a href=\"https://www.youtube.com/playlist?list=PLTp_E7iMLSc2QKdcDCTzITbvuf471XkCE\" rel=\"noopener noreferrer\" target=\"_blank\">Water the Flowers, Pray for a Garden</a></p>","author_name":"Lauren Hamilton & Nthabiseng Cooper"}