{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65bcfa430fb47b0017b47689/6684b9704cb273e4615df822?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Boredom: The Kale of Creativity","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65bcfa430fb47b0017b47689/1719973156353-fc0e2df022e06190c90e196c8df8f1c3.jpeg?height=200","description":"<p>Bored? Good. This week on Keep the Flow we look at 3 ways we can leverage boredom to unleash our imagination, curiosity and hone our problem solving skills. Let's all get bored!</p><p><br></p><p>If you'd like to join the growing family of Patrons, right this way:</p><p><a href=\"https://patreon.com/scottmclemore\" rel=\"noopener noreferrer\" target=\"_blank\">Join my Patreon</a></p><p><br></p><p>Books mentioned:</p><p><a href=\"https://amzn.to/3zB0PcV\" rel=\"noopener noreferrer\" target=\"_blank\">Sacred Rest</a> by Saundra Dalton-Smith, MD</p><p><br></p><p>Podcasts mentioned:</p><p><a href=\"https://plinkhq.com/i/1646101002/e/1000657879202\" rel=\"noopener noreferrer\" target=\"_blank\">Mel Robbins Podcast with Dr. K</a></p><p><br></p><p>Deals:</p><p>Free Trail on <a href=\"http://riverside.fm/\" rel=\"noopener noreferrer\" target=\"_blank\">Riverside.fm</a>: <a href=\"https://riverside.scottmclemore.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://riverside.scottmclemore.com</a></p><p>70% OFF Blinkist: <a href=\"https://blinkist.scottmclemore.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://blinkist.scottmclemore.com</a></p><p><br></p><p><br></p><p>About me:</p><p>Patreon: <a href=\"https://patreon.com/scottmclemore\" rel=\"noopener noreferrer\" target=\"_blank\">https://patreon.com/scottmclemore</a></p><p>Music: <a href=\"https://scottmclemore.bandcamp.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://scottmclemore.bandcamp.com</a></p><p>Newsletter - The Interval: <a href=\"https://subscribe.scottmclemore.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://subscribe.scottmclemore.com</a></p><p><br></p><p>All the gear:</p><p>Audio:</p><p>Røde Podmic USB: <a href=\"https://amzn.to/44TtDJr\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/44TtDJr</a></p><p>Focusrite Vocaster 2: <a href=\"https://amzn.to/3WRla7H\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3WRla7H</a></p><p><br></p><p>Lighting:</p><p>Amran P60x: <a href=\"https://amzn.to/4dUfekg\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/4dUfekg</a></p><p>Weeylite S05: <a href=\"https://amzn.to/3RnnzUb\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3RnnzUb</a></p><p><br></p><p>Video:</p><p>iPhone 12 mini: <a href=\"https://amzn.to/3KiFYgE\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3KiFYgE</a></p><p><br></p><p>Research:</p><p>Audible: <a href=\"https://amzn.to/3ulKRBu\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3ulKRBu</a></p><p>Blinkist: <a href=\"https://blinkist.scottmclemore.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://blinkist.scottmclemore.com</a></p>","author_name":"Scott McLemore"}