{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65bcedd024e68c00169b9abd/66377eca21435d00128b613a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Être trop dur avec soi-même","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65bcedd024e68c00169b9abd/1714912840000-633ff5c76b58c9b77bfecf5df549fdea.jpeg?height=200","description":"<p>Je ne suis \"pas assez\" jolie, \"pas assez\" fine, \"pas assez\" intelligente, \"trop\" discrète, \"trop\" sensible... Trop dur avec moi-même... </p><p>Et si on s‘acceptait enfin tel que l‘on est ?</p>","author_name":"Laura Leynaud"}