{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65bb6517099860001751a699/675eec409b72f37e5d36a127?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Deviens ta propre BFF en 2025","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65bb6517099860001751a699/1734273938830-fbccf134-bdd8-4948-99c2-36271be6dd38.jpeg?height=200","description":"<p>Et si tu commençais à te considérer comme si tu étais ta propre BFF ? </p><p>Un épisode dans lequel on parle amour de soi, respect de soi, processus de guérison et j'en passe ! </p><p>À vos écouteurs ! </p><p><br></p><p>Bisousssss</p><p>IG/TikTok : @wellnessbyjade </p>","author_name":"WellnessByJade"}