{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ba928be650d40015474ce1/684470a4f47b55b37a9ccec5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 063 - The Overdue Catch Up","description":"<p>Reunited! </p><p><br></p><p>We cover Ultra Marathons, Anniversaries, Birthdays and food!</p><p><br></p><p><br></p>","author_name":"Smithy & Elson "}