{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ba5637335530001619cd94/65ba563ef83c2300169c56eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I lost a leg and thought my life was over","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65ba5637335530001619cd94/1709221994025-d887f72bd57ad559b94d54dacb9f2a91.jpeg?height=200","description":"<p>Army veteran <a href=\"https://www.instagram.com/legless9/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Paul Skivington</a> lost his leg in a motorbike accident while serving with the Royal Engineers. A chance meeting got him back on track and he now competes in jiu-jitsu&nbsp;and puts a lot of us to shame with his training regime.</p>","author_name":"Richard Holt"}