{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65b8e90cdfd9eb0015e2e6cd/680d2eba50eb102528267cd1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"133. Lying is a form of masking and is ruining your self esteem","description":"<p>So it turns out lies - even the little white ones - have immense consequences on our abilities to build a self esteem! I discuss how lying:</p><p><br></p><ul><li>challenges our sense of personal authority</li><li>decentres ourselves</li><li>is a form of manipulation that robs others of choice</li><li>causes moral injury</li><li>builds an immoral and cowardly world</li><li>has short term social benefits but long term self-esteem consequences</li></ul><p><br></p><p>REFERENCES:</p><p><br></p><p>Ep97 on Building a self esteem: <a href=\"https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/posts/97-process-of-107234216?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=postshare_creator&amp;utm_content=join_link</a> &nbsp;</p><p><br></p><p>bell hooks - All About Love</p><p><br></p><p>Join Patreon starting at $1</p><p><br></p><p>Thank you Patrons for your presence! It’s a real joy creating and engaging with you all</p><p><br></p><p>Patreon: <a href=\"https://www.patreon.com/ISWIS\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/ISWIS</a>&nbsp;</p><p>Got thoughts? Send a VoiceNote! <a href=\"https://www.speakpipe.com/iswis\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.speakpipe.com/iswis</a></p><p>Tik Tok: <a href=\"https://www.tiktok.com/@mukundwa.the.mystic\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@mukundwa.the.mystic</a>&nbsp;</p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/iswis_podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/iswis_podcast</a> and <a href=\"https://www.instagram.com/mukundwa_\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/mukundwa_</a>&nbsp;</p><p><br></p><p>Please leave a review on Apple podcasts or a rating on Spotify (click the 3 dots &gt; Rate Show)</p>","author_name":"Mukundwa"}