{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65b82968900efd00165f19d3/66454a03b14f3000125fdbaf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 E8 Less of Me Success Stories","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65b82968900efd00165f19d3/1715816800470-f2551fcbc229197727ad0e0e38044288.jpeg?height=200","description":"<p><a href=\"https://www.youtube.com/playlist?list=PLprjnr7AxUnwrJ95EP88Sv74mqlgZjGmp\" rel=\"noopener noreferrer\" target=\"_blank\">Less Of Me Success Stories</a> E8 with Ashely Penkal streamed live on Apr 18, 2024</p><p><br></p><p>Ashely discusses how she learned about Vinnie Tortorich’s No Sugar No Grains as a way to improve health issues with arthritis. Soon after, she learned how it would help her manage unexpected early menopause symptoms. With this newfound health, she was all in on this new lifestyle. Ashley now shares amazing and delicious low carb recipes on her Instagram page along with strength training workouts that has helped her to be in the best shape of her life.</p><p><br></p><p>Find Ashley on IG @auntie_nsng</p><p><br></p><p>Find Scott’s information here:</p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3M5LTJybWlkcXVWekJsUnNITEVPS0gyZlhxQXxBQ3Jtc0treHNlbzFrS1ZMbkVjTE1WSkQ0UDlBNmNDWWxWZjUyczlVVXBORzltNUhMbnhqLWwwYUF6N1BvUDdDMnhoa09Lei00dGtHemJibUg3MFdWeGp0TjdjWXVBdTd1RWphY0pHZ3VWSlloTUdGM1k4azQ3QQ&amp;q=https%3A%2F%2Flinktr.ee%2Flessofmewithnsng&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/lessofmewithnsng</a></p><p><br></p><p>Find Robyn’s information here:</p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FZMWpmcWN4ajRReDFpdGVPM05jejJIZ0UzQXxBQ3Jtc0tuT1VXby1CaU9KaUpfUnU0WVJvUUNnT0d6VmgxdUlFaGtWT2ZWQ3Y2dmNQSUtiWTFIRlY3d1lRc3JueWpHeUlCWi1RUC1BMkRwcGJhdGFrYndZRWs1bGIyZ20zckttdUdsYUpJbnMtZEdhQUdCTHl5RQ&amp;q=https%3A%2F%2Flinktr.ee%2Frobyn.r.dobbins&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/robyn.r.dobbins</a></p><p><a href=\"https://www.harbingerofhealthllc.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.harbingerofhealthllc.com/</a></p><p><br></p><p><br></p><p>Additional resources mentioned:</p><p>Wheat Belly, Dr. William Davis <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnZjSHoyZnRCdTRUZlNJVmdZTFRNaXRlSU9SUXxBQ3Jtc0tuZXowU3QtdXotRTZWcWFWQzhEWDRhSnl4RlNlUGtzaVhNMHBVTzVUTHVzOGZhbExpLVJhb1pJZm15STZHc28xdEcxSzVYaGNtcC1BZUVxcVh6Q1FQYVJKRjNIVjFLZFo5NUk2T1NHbUtkRXBOMXhmSQ&amp;q=https%3A%2F%2Fdrdavisinfinitehealth.com%2F&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://drdavisinfinitehealth.com/</a></p><p>Vinnie Tortorich’s No Sugars No Grains (NSNG) eBook <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTlhSWlySEhiMnhaSlpNZ0pUb2w3cTZZRVgxQXxBQ3Jtc0trNjRYdW9tN3FacTFTNmIwancySHVUUmN3YV9vZlptZElMOGpFRjNQTGU4YjB3R2kwMG1XaHZIRDlmZUZOZFJMR044NE9YTzNiT0kwTmtDRW1LTHFuTU10Y0lUamdzSHJfeE1vNXNqTmc2YVEyeURGbw&amp;q=https%3A%2F%2Fvinnietortorich.com%2F&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://vinnietortorich.com/</a></p><p>Anna Vocino: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlDaW9yRTRuWnNOWm13eWc1REJua1ZCakY5UXxBQ3Jtc0ttaUxjZERSYlhDZTZ1dFk4M05EMjlkRTY2MmdVaFluUlM5SlZSX3JUM20yWFdJNF8wY2ZiS08wUlhZWjAtRjVRTGYxWTZ4REVfWnpWWEZjT1pyMHBoU2RxakNWMUVVMl8ta3B2amE0aUV2T3I0WWdrVQ&amp;q=https%3A%2F%2Fannavocino.com%2F&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://annavocino.com/</a></p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM4eWdyNmVXUlM2QUdwRlFNOWVzdmZmOUxpQXxBQ3Jtc0tuRV9UTzhlTFo5M1hWNGFVSmdzSEU5MXBjZ1RsZml0UG4xdk1qSVZxT0l4dV9md2RTWFN2YllZSHk5c1dQNjFncDNLS0daZzNfendRbGl3bVVucU1Sekt3WE55aVRSeWhBX0pkY2dzWTd6WkxyRFBwYw&amp;q=https%3A%2F%2Fpurecoffeeclub.com%2F&amp;v=vA-K4o72yos\" rel=\"noopener noreferrer\" target=\"_blank\">https://purecoffeeclub.com/</a></p><p><br></p><p>@lessofmestories X, YouTube &amp; Instagram</p>","author_name":"Robyn R Dobbins"}