{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65b7a41fc3186100178e28d4/67508c2ca0332c2e11b9e9b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hilary Russo","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65b7a41fc3186100178e28d4/1733329938860-67d45c0b-8f1c-40b9-935c-a57db148d656.jpeg?height=200","description":"<p>Hilary&nbsp;Russo is a trauma-informed holistic practitioner, transformational coach, and health/wellness journalist. She is one of only 1000 practitioners in the world Certified in Havening Techniques and is also certified Havening Trainer. Havening is a neuroscience-based touch therapy that rapidly rewires the brain, builds resiliency, and de-encodes trauma.&nbsp;Hilary&nbsp;is also an international speaker and health/wellness TV guest expert who has been seen on QVC and stations around the US. Her globally top-rated (top 1.5%) podcast,&nbsp;<em>HIListically Speaking®&nbsp;</em>is inspiring conversations of trauma to triumph through health, healing, and humor and what it takes to be a happy and healthy grown-up.&nbsp;&nbsp;Hilary’s signature HUG it Out® Method motivates you to find self-healing through humor, understanding, and gratitude with clarity, confidence, and calm.&nbsp;</p><p><br></p><p>LINKS:&nbsp;</p><p><br></p><p><a href=\"https://www.hilaryrusso.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hilaryrusso.com/</a></p><p><br></p><p><a href=\"https://www.instagram.com/hilaryrusso\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/hilaryrusso</a></p><p><br></p><p><a href=\"https://www.youtube.com/hilaryrusso\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/hilaryrusso</a></p><p><br></p><p><a href=\"https://www.linkedin.com/in/hilaryrusso/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/hilaryrusso/</a></p><p><br></p><p><a href=\"https://www.facebook.com/HIListicallySpeaking/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/HIListicallySpeaking/</a></p><p><br></p><p><a href=\"https://www.hilaryrusso.com/havening\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hilaryrusso.com/havening</a></p><p><br></p><p><a href=\"https://www.hilaryrusso.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hilaryrusso.com/podcast</a></p>","author_name":"Erica Messer"}