{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65b4bf112da55b0016e98ce2/68d22a0902bd59159776c21d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Guilt versus Shame - stop punishing yourself!","description":"<p>Guilt isn’t the same as shame. In this episode, I share how guilt can guide us, how shame can trap us, and why knowing the difference matters for healing, identity, and self-love.</p><p><br></p><p>Stay inspired!</p><p><br></p><p><strong>Prefer video? Catch this episode on YouTube: </strong>https://youtu.be/9DnYo6fjJDU</p><p><br></p><p><strong>Book a 1:1 coaching session with me:</strong> https://calendly.com/hello-theinspiredcoach/coaching-clarity-call</p><p><br></p><p><strong>YOUTUBE:</strong> https://www.youtube.com/@Maggieloveslife</p><p><br></p><p><strong>GET IN TOUCH</strong>: hello@theinspiredcoach.com.au</p><p><br></p><p>Follow Maggie on <strong>Instagram</strong> @the.inspired.coach : https://www.instagram.com/the.inspired.coach/</p><p><br></p><p><strong>Website</strong>: https://www.theinspiredcoach.com.au/</p><p><br></p><p><br></p><p>I'm thrilled to be one of the hosts of <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkc0VHdlTlpSTXBIbVUxZjZkUDc3RHRXOURJd3xBQ3Jtc0trMGpyTkdrT193SjgzRENHZllmbVZsR0s0WlZhcVZuNEZUT2Vidnoyakdoci03OHpMUXNZSWRZWUZ5ZEdydE1kTDRsTXJwb1RwSXMzWWRYWFpYZ01taVlQX25Nc0RSdXo2Q09zSmhYZHlrUUQ3c0NwVQ&amp;q=https%3A%2F%2Fconsciousevolution.au%2F&amp;v=uMZ7uZNuK3A\" rel=\"noopener noreferrer\" target=\"_blank\">https://consciousevolution.au/</a> For a deep dive on all things spiritual - no matter where you are on your journey - there is something for everyone there. Do check it out!</p>","author_name":"Maggie McCormack"}