{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":" Sleep, Sanity & Starting a Business","description":"

Running a business while juggling night feeds? You’re not alone.


n this episode, I chat to the brilliant Cate Hope – a sleep consultant and founder of Peaceful Nights – about the realities of mum life, running a business from home, and helping parents get the sleep they desperately need (yes, even with a breastfeeding baby).


Cate shares how she turned her in-person sleep support into a thriving online business, how she finally found work-life balance (after some trial and error!), and why tailored support beats Googling at 3am.


We talk boundaries, burnout, and why sleep isn’t a luxury – it’s survival. If you're a mum thinking about starting a business, already running one, or you're simply desperate for more zzz's – this one’s for you.


Connect with Cate Hope via;

Website

Book a discovery call

Instagram

Facebook


Want to join the Playground or Growth Nest? Find out more.




","author_name":"MyBump2Baby"}