{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65b29bd5912de900179cd692/65b3f617c662e600176bf835?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Introducing The Lower Your Shoulder Podcast","description":"<p>Get ready for the first-ever Lower Your Shoulder podcast episode with Ben McKelvey and Jake Robbins! Learn about how Lower Your Shoulder got started, the early days, and all the cool stuff they've been up to. It's like a backstage pass to their creative world. Join in for some fun stories, behind-the-scenes action, and a taste of what's to come. Lower Your Shoulder is where music, creativity, and fitness hang out, so buckle up for a good time!</p><p><br></p><p>Follow us on Instagram:</p><p><a href=\"https://www.instagram.com/loweryourshoulder\" rel=\"noopener noreferrer\" target=\"_blank\">@loweryourshoulder</a></p><p><br></p><p><a href=\"https://www.instagram.com/benmckelvey_\" rel=\"noopener noreferrer\" target=\"_blank\">@benmckelvey_</a></p><p><a href=\"https://www.instagram.com/mckelveyfitness\" rel=\"noopener noreferrer\" target=\"_blank\">@mckelveyfitness</a></p><p><br></p><p><a href=\"https://www.instagram.com/jakerobbinsproducer\" rel=\"noopener noreferrer\" target=\"_blank\">@jakerobbinsproducer</a></p><p><a href=\"https://www.instagram.com/vincentxgeorge\" rel=\"noopener noreferrer\" target=\"_blank\">@vincentxgeorge</a></p><p><br></p><p>Buy our Fitness Course:</p><p><a href=\"https://www.udemy.com/course/stay-young-lose-weight-with-intermittent-fasting/?kw=stay+young+intermitte&amp;src=sac\" rel=\"noopener noreferrer\" target=\"_blank\">Stay Young: Lose Weight With Intermittent Fasting course</a></p>","author_name":"Lower Your Shoulder"}