{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Rerun - Mindful Mondays With Ashley Bentley: The Anatomy of a Breakthrough | The Neurodivergent Path to Meaningful Change","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65b019e4994e430016aee94a/1777843351140-51f89c88-2436-419b-b14b-7100587bbe52.jpeg?height=200","description":"

In this rerun of our January series, Ashley Bentley introduces a compassionate, neuroscience-informed framework for breakthrough inspired by Tony Robbins’ work and refined through years of therapeutic practice.


You’ll discover why lasting change doesn’t begin with strategy, willpower, or self-criticism — but with your inner state, your nervous system, and the stories you’re living inside. This episode gently reframes breakthrough as a learnable process, one that works with your sensitivity, depth, and pattern-recognition rather than against it.


The episode closes with a richly immersive guided meditation designed to help your system soften, settle, and prepare the ground for meaningful change.


This is the beginning of a different kind of January — one rooted in safety, self-trust, and real transformation.


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","author_name":"Jordan James and Simon Scott"}