Trigger warning: Today's episode contains sensitive and potentially triggering content, including references to suicidal ideation.
Does the inner work sometimes feel like an uphill battle? Or perhaps you haven’t cultivated the courage yet to start? Is your soul asking for a deeper commitment to inner truth?
In this episode, I share a message of hope: when you devote yourself to doing the work and showing up for your soul, when you commit to looking within with honesty, your pain will alchemize into wisdom and deep soul medicine. It doesn’t happen right away, but when it finally does crystallize, it will feel as if it’s happening overnight. Patterns begin to dissolve, and change takes root in your life. Listen in to be refreshed by a message of hope and redemption.
If you or someone you care about are in an immediate mental health crisis:
Canada & USA: Suicide Crisis Helpline: 9-8-8
If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8
To find a hotline in your country, visit https://www.suicidestop.com/call_a_hotline.html
Mental Health First Aid Tools: https://www.mhfirstaid.tools/
#SupportNotStigma https://www.1in5.info/
Thank you for spending your time with me today.
Love courageously,
Alecs
Questions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healing
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Music by Musictown and Oleksandr Savochka from Pixabay
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