Carl Gustav Jung once wrote: “Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself.” It is a remarkable insight because it reframes loneliness completely. A person can sit in a crowded office, a busy café, even a family home, and still feel unseen if the deeper parts of themselves remain hidden. This is Teresa from Mental Health Ireland reminding you that your mental health is just as important as your physical health.
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