My mother used to say, don’t answer back, bite your tongue when your brother annoys you, let them taunt you don’t give them the satisfaction of a reponse — and how very hard that was to do — but there is something in that which tends to stay with you, because it points to a form of kindness that isn’t obvious or visible, and isn’t always recognised as such.
To find out more tune into Teresa from Mental Health Ireland.
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