Do you know the feeling when you're running on empty, but you didn't realise it until someone else points it out? Maybe you snap at a loved one or find yourself staring at the ceiling at 3am, your mind racing through tomorrow's to-do list. Farmers in particular at this time of year are no strangers to pressure, but they may not recognise when stress is taking its toll. To find out more tune into Teresa from Mental Health Ireland.
","author_name":"Midwest Radio"}