{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ae511136e7690015e13bc2/69a6b25520f5582da0e1541d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thur March 5th - Healthy Mayo Message","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65ae511136e7690015e13bc2/1772532236649-257fe916-c75f-491c-bfd7-ca32beb5a23a.jpeg?height=200","description":"<p>Some of us catastrophise — that is, on hearing uncertain news, we&nbsp;leap to the worst possible outcome. It is not uncommon. Some people simply do it more often than others. “My manager is away today, but has asked that we have a sit-down tomorrow.&nbsp;He’s booked a room and an hour in both our calendars.” To find out more tune into Teresa from&nbsp;<a href=\"http://www.mentalhealthireland.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Mental Health Ireland</a>.</p><p><br></p>","author_name":"Midwest Radio"}