{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ae511136e7690015e13bc2/69a6b08c5fd4bb611aabdd1e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tue March 3rd - Healthy Mayo Message","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65ae511136e7690015e13bc2/1772531789841-41467331-aeea-4732-87bd-b6f1210bbfaa.jpeg?height=200","description":"<p>There an iconic scent in the move the Girnch where Cindy Loo invites him to down from his mountain lair to The Annual Whoville celebration “Such short notice! The Grinch exclaims.&nbsp;Even if I wanted to go, my schedule wouldn’t allow it.” Lets see, Four o’clock: wallow in self-pity. Four-thirty: stare into the abyss. Five: solve world hunger. Tell no one. To find out more tune into Teresa from&nbsp;<a href=\"http://www.mentalhealthireland.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Mental Health Ireland</a>.</p><p>&nbsp;</p>","author_name":"Midwest Radio"}