{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65ae511136e7690015e13bc2/699d75bdf5c7a684d73d3c7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fri Feb 27th - Healthy Mayo Message","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65ae511136e7690015e13bc2/1771926942667-5b4b076b-c89b-4ee0-971c-176516c3db41.jpeg?height=200","description":"<p>There is no strength without unity. This Irish proverb speaks to something deep within us all. The knowledge that we are not meant to navigate life alone. In times of struggle, it's very tempting to retreat inward, to believe we must carry our burdens alone. But resilience isn't built in isolation. To find out more tune into Teresa from&nbsp;<a href=\"http://www.mentalhealthireland.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">Mental Health Ireland</a>.</p>","author_name":"Midwest Radio"}