{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6ad539e4a2384a5721ae7c9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#328. What ACTUALLY Causes IBS & Why Your Nervous System Is CRUCIAL In Calming It Down","description":"<p>Ever wondered what the F actually triggers IBS?</p><p><br></p><p>What if i could explain it to you in.. *checks watch* 12 minutes?</p><p><br></p><p>In this episode, I am walking you through what ACTUALLY triggers IBS, and why your nervous system is CRUCIAL in both.</p><p>You&#39;ll discover:</p><p><br></p><ol><li>what actually triggers IBS</li><li>How to tell what probably triggered yours</li><li>why your nervous system is CRUCIAL in calming it down</li><li></li></ol><p>To uncover what ACTUALLY triggers IBS, hit play and listen now!</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist & IBS Gut Health Coach"}