{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6acf7f3f8f90a39dfc9f0a6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#327. Why IBS Makes Everything In Life Harder & The 3 Words That Help To Ease The Stress of Constant Gut Health Flare Ups","description":"<p>Have you ever noticed how much harder IBS makes everything?</p><p><br></p><p>When you have a long term gut health condition like this, it can make your entire life feel like a slog.</p><p><br></p><p>In this episode, you&#39;ll discover:</p><p><br></p><ol><li>why IBS makes everything feel so much harder</li><li>3 words that can relieve the pressure</li><li>how these words actually calm your nervous system rather than offering temporary relief</li></ol><p><br></p><p>To uncover why IBS makes everything feel more difficult, and how to cope better, hit play and listen now!</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist & IBS Gut Health Coach"}