{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a97f3c69de3427035248197?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#313. Why Saying Your IBS \"Isn't That Bad\" Is Quietly Burning You Out & Draining Your Energy : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Are you telling everyone you're \"fine\" , when actually, your IBS is causing you pain, discomfort and a constant low level of stress?</p><p><br></p><p>If this is you, you will be heading to burnout.</p><p><br></p><p>In this episode, we're exploring why insisting your IBS \"isn't that bad\" drains your energy. You'll Discover:</p><p><br></p><ol><li>why downplaying your IBS is actually draining more energy than the IBS itself</li><li>What minimizing this is costing you</li><li>What needs to change if you want to stop feeling permanently wiped out by something you keep insisting is no big deal</li></ol><p><br></p><p>So if you've ever said your IBS \"isn't that bad\", this episode is one you NEED to hear. Click play and listen now.</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist, IBS, Gut Health  & Nervous System Coach "}