{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a97ea741d1d1a8a9d8ec0be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#310. The Hidden Reason You Feel So Much Stress & Anxiety When Dating or Seeing Friends, When You Have IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Does the idea of days out, socialising, or dating fill you with dread?</p><p><br></p><p>When you live with IBS, these can be way harder than other people ever realise they are.</p><p><br></p><p>In this episode, we're exploring WHY these situation cause so much stress &amp; anxiety.. &amp; it ISN'T about the symptoms.</p><p>You'll Discover:</p><ol><li>The hidden read dating,  seeing friends &amp; socialising causes so much stress &amp; anxiety when you have IBS</li><li>What this is actually costing you, in terms of friendships, stress levels, and your health</li><li>The 1 thing you need to change, if you want to finally enjoy socialising again</li></ol><p><br></p><p>If you've ever struggled with stress &amp; anxiety of dating, seeing friends, or socialising with IBS, this episode is for you.. Hit play &amp; listen now.</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist, IBS, Gut Health  & Nervous System Coach "}