{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a953c6d53508d8b545fd7b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#309. What IBS REALLY Is, & Why Nothing You’ve Tried So Far Has Worked when You Haven’t Prioritised Your Nervous System : IBS, Irritable Bowel Syndrome, Bloating & gut Health","description":"<p>Are you totally confused as to what IBS REALLY is?</p><p><br></p><p>Most people spend their lives with absolutely no clue what causes their IBS to flare up, only to feel lost, frustrated and hopeless that their symptoms will ever get better.</p><p><br></p><p>In this episode, I'm telling you exactly that. You'll discover:</p><p><br></p><ol><li>What IBS REALLY is</li><li>Why it feels SO confusing, and like you'll never feel better</li><li>Why NOT prioritising your nervous system can keep you stuck in flare up cycles for YEARS</li></ol><p><br></p><p>If you've ever wondered wtf IBS even is, this episode is for you.. hit play and listen now!</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist, IBS, Gut Health  & Nervous System Coach "}