{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a8b4e5920cb324b7709fa0b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#307. Why Distrusting Your Gut Might Be The REAL Reason Your IBS Keeps Flaring Up & Preventing Your Recovery: IBS, Irritable Bowel Syndrome, Bloating, gut Health","description":"<p>Do you distrust your gut?</p><p><br></p><p>After years of embarrassing, painful and unpredictable symptoms, this isn't uncommon.</p><p><br></p><p>But what if I told you it was this distrust that was keeping you stuck in IBS flares?</p><p><br></p><p>In this episode, you'll discover:</p><p><br></p><ol><li>why distrusting your gut could be making your symptoms flare ups worse</li><li>how this keeps your nervous system stuck in stress response</li><li>how to break free, so you can finally stop living in constant fear of symptoms</li></ol><p><br></p><p>If you've come to distrust your gut after years of living with IBS, hit play and listen now</p><p><br></p><p><br></p><p><a href=\"https://evh61tlde6b.typeform.com/to/v0HgM8pe\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Get My TOP Vagus Nerve Calming Practice!</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist, IBS, Gut Health  & Nervous System Coach "}