{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a40f0bb0ad3211686890d82?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#279. Why Being An Over Achiever IS Making Your IBS WORSE : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Are you always on the go, over achieving and doing well in life?</p><p><br></p><p>that approach to life could be making your IBS WORSE.</p><p><br></p><p>In this episode, you'll discover:</p><p><br></p><ol><li>Why you can't settle your IBS with the same approach that brought you success</li><li>Why this approach is damaging your Vagus Nerve</li><li>The 1 change you NEED to make to finally calm your IBS</li></ol><p><br></p><p>If you're an over achiever who has IBS, this episode is a must listen! Hit play now.</p><p><br></p><p><a href=\"https://bit.ly/4v2qEtB\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Vagus Nerve Summer Reset</a></p><p><br></p><p><a href=\"https://bit.ly/4fmmxVc\" rel=\"noopener noreferrer\" target=\"_blank\">Find Out What’s Flaring Up Your Nervous System &amp; IBS</a></p><p><br></p><p><br></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}