{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a2d33326cf76d77458de0e9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#277. Stop Waiting For Someone Else To Fix Your IBS & Trust Yourself Instead : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Are you constantly waiting for the next dietician, supplement company, or susan on your IBS facebook group to give you a miracle cure for your IBS?</p><p><br></p><p>I see time and time again, people who have spent YEARS waiting for someone else to finally give them the answer they have been waiting for and to 'fix' their gut.</p><p><br></p><p>In this episode, you'll discover:</p><ol><li>Why you NEED to stop waiting for someone else to fix your gut</li><li>How trusting your own intuition can be the 1 thing that changes your entire IBS journey</li><li>The insidious way pinning all of your hopes on someone else actually disempowers you and can make your stress &amp; IBS WORSE</li></ol><p><br></p><p>To discover why you need to STOP waiting for someone else to fix your IBS and empower yourself instead to recover your IBS, hit play and listen now</p><p><br></p><p><a href=\"https://bit.ly/4u20vug\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy!</a></p><p><br></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}