{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a2d3326685069f99f4118f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#273. How The Stress You Stopped Noticing Is Keeping You Living in Survival Mode & Flaring Up Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Grab the Vagus Nerve Summer Reset Before The Price Rises Tomorrow!</p><p>&nbsp;<a href=\"https://bit.ly/4oqyr2M\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Vagus Nerve Summer Reset</a></p><p><br></p><p>Are you overlooking a major stress that is flaring up your IBS?</p><p><br></p><p>Most of us believe we \"aren't that stressed\", or that our stress \"isn't that big of a deal\", but in reality, it is THE thing flaring up your gut.</p><p><br></p><p>In this episode, you will discover:</p><ol><li>How the stress you're overlooking is flaring up your IBS </li><li>Why this tension manifests in your gut</li><li>Why your IBS will never calm down if you don't calm the stress inside your body</li></ol><p><br></p><p>To discover how the stress you're ignoring has flared up your IBS, hit play and listen now</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}