{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a2af248479dfe546fb1cec3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#272. Do THIS To Figure Out What Has Caused Your IBS Flare Up When You Feel Totally Confused : IBS, Irritable Bowel Syndrome, Bloating & Gut Health","description":"<p>Do you ever feel TOTALLY lost and confused when a flare up seems to appear \"out of nowhere\"?</p><p><br></p><p>When symptoms seem to ramp up 'randomly', there could be a simple trick that helps you identify what could have triggered them..</p><p><br></p><p>In this episode, you'll discover:</p><p><br></p><ol><li> How to figure out what has caused your IBS flare-up when you feel totally confused and you have no idea what's caused it</li></ol><p><br></p><p>To say goodbye to confusion when a flare up hits, tap play and listen now!</p><p><br></p><p><br></p><p><a href=\"https://bit.ly/4vDfOLd\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Vagus Nerve Summer Reset!</a></p><p><br></p><p><br></p><p><a href=\"https://bit.ly/4fmmxVc\" rel=\"noopener noreferrer\" target=\"_blank\">Find Out What’s Flaring Up Your Nervous System &amp; IBS</a></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}