{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a22eba9ccc3ddbc74461fa7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#270. Why The Constant Threat Of An IBS Flare Up Is Controlling Your Entire Life )By Keeping You Stuck In An Anxiety Loop & Flaring Up Your Nervous System Searching For Escape Routes) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Is your IBS secretly controlling your life?</p><p><br></p><p>When you've lived with unpredictable or chronic symptoms like bloating, diarrhoea and cramps, IBS stops being a 'gut issue' and begins eroding your freedom &amp; quality of life</p><p><br></p><p>In this episode, you'll discover:</p><ol><li>Exactly why IBS controls your life</li><li>How planning for 'worst case scenarios' with your IBS is actually keeping your nervous system flared up</li><li>How IBS has made you paranoid about flare ups</li></ol><p><br></p><p>To uncover how IBS is controlling your entire life, even if you never realised it before, hit play &amp; listen now</p><p><br></p><p>☀️ <a href=\"https://bit.ly/4etlbqE\" rel=\"noopener noreferrer\" target=\"_blank\">Sign Up For The Vagus Nerve Summer Reset Here!</a> ☀️</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}