{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6a19c0aef2cdbf595398e90b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#267. Why Your IBS Has Taken Over Your Entire Life & Feels Like A Life Sentence .. And How To Finally Break Free : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Do you feel like IBS has quietly taken over your life?</p><p><br></p><h2><br></h2><p>When you’re a busy, high-achieving professional, IBS can become more than a gut issue. It can shape your decisions, drain your energy, and keep your nervous system on high alert.</p><p><br></p><p><br></p><p>In this episode, you’ll discover:</p><ul><li>How IBS can start running your life in the background, from meetings and commutes to dinners, travel, and career choices</li><li>Why your nervous system may be keeping your gut stuck in fight-or-flight</li><li>How to begin seeing your flare-ups differently so you can move beyond simply managing symptoms and start calming your body from the inside out</li></ul><p><br></p><p><br></p><h2><br></h2><p>Press play now to understand why IBS has felt so hard to escape &amp; how to stop it from taking over your life</p><p><br></p><p><a href=\"https://bit.ly/4nTFX5P\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy!</a></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}