{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/69f791788466468ab0e99e98?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#257.  The Real Reason Food Feels So Unsafe When You Have IBS, (And Why It’s Actually Your Nervous System Making You Unable To Eat What You Want) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>have you ever found yourself feeling scared of food?</p><p><br></p><p>when you live with IBS, it can seem like you can't eat ANYTHING without a flare up, but it may not be food that's the problem.</p><p><br></p><p>In this episode,you'll discover:</p><p><br></p><p>-why it isn't actually food that's flaring you up</p><p>-why your nervous system is triggering your symptoms</p><p>-how this fear of food makes your IBS WORSE</p><p><br></p><p>Hit play now to discover the REAL reason food feels so unsafe when you have IBS</p><p><br></p><p><br></p><p><a href=\"https://evh61tlde6b.typeform.com/to/d0X5QIPF\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Register For The Free Live Event</a></p><p>To Understand How Your Gut Microbiome Is Impacting Your Nervous System, Mood &amp; Triggering Stress</p><p><br></p><p><a href=\"https://atavianutrition.com/join-the-calm-gut-academy/\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy</a></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}