{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/69e54894d2febdbec9619ab9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#253. The REAL Reason Your IBS Feels SO Confusing & How To Rebuild Trust With Your Gut Again : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Why does your IBS feel totally unpredictable-like your body is working against you?</p><p><br></p><p>If you’re constantly trying to “figure out” your IBS but your symptoms keep changing, it can feel frustrating and exhausting. </p><p><br></p><p>This episode breaks down why that confusion exists - and how it may actually be keeping your symptoms stuck on repeat.</p><p><br></p><p>You'll Discover:</p><ul><li>Why IBS symptoms feel inconsistent and what’s really driving that unpredictability</li><li>How confusion and hyperfocus can worsen flare-ups through your nervous system</li><li>A simpler, more effective way to start identifying patterns and rebuilding trust with your gut</li></ul><p><br></p><p>Press play now to finally make sense of your IBS and start calming the cycle of confusion and flare-ups.</p><p><br></p><p><br></p><p><br></p><p><a href=\"https://evh61tlde6b.typeform.com/to/ejQ13nIu?typeform-source=www.google.com\" rel=\"noopener noreferrer\" target=\"_blank\">Take The IBS Nervous System Quiz</a></p><p><br></p><p><br></p><p><a href=\"https://calm-gut-academy.circle.so/checkout/calm-gut-academy\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy &amp; Community!</a></p><p><br></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}