{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/69bd686a7878605e118c44fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#248. Why The Invisible Effects Of IBS Makes You Feel So Isolated & Alone : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p>Why does IBS make you feel so awful inside—while everyone else thinks you’re completely fine?</p><p><br></p><p> If you’re showing up to work, socialising, and “getting on with things” while silently battling discomfort, anxiety, and constant gut awareness, it can feel incredibly isolating.</p><p><br></p><p>In this episode, you'll discover:</p><ul><li>Why IBS feels like an invisible struggle and how that intensifies feelings of isolation</li><li>What’s really happening beneath the surface when your symptoms are internal but overwhelming</li><li>How to reframe your experience so you can feel supported, validated, and less alone in your body</li><li><br></li></ul><p><br></p><p> Listen now to finally understand why IBS can feel so isolating—and how to start feeling safe and supported in your body again.</p><p><br></p><p><br></p><p><a href=\"https://calm-gut-academy.circle.so/checkout/21-day-ibs-identity-reset-experience\" rel=\"noopener noreferrer\" target=\"_blank\">⚡️Save Your Spot For The 21 Day IBS Identity Reset Experience ⚡️</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>Finally understand your triggers, reduce flare-ups, and feel supported inside the Calm Gut Academy:</p><p><a href=\"https://ibs-warrior-community.circle.so/checkout/ibswarriors\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy!</a></p><p><br></p><p>Find out what could be the MAIN cause of your IBS::</p><p><a href=\"https://evh61tlde6b.typeform.com/to/mOqRR3L5\" rel=\"noopener noreferrer\" target=\"_blank\">Take the IBS Quiz</a></p><p><br></p><p>To say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:</p><p><a href=\"https://calendly.com/atavia-nutrition/free-discovery-call\" rel=\"noopener noreferrer\" target=\"_blank\">Book Your Free Discovery Call</a></p><p><br></p><p><a href=\"https://www.instagram.com/atavia.minoudis/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow me on instagram @atavia.minoudis</a></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}