{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/6976569df4b515342e091da5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#249. The Truth About Probiotics, Stool Tests, and Fixing Your Gut With Gut Expert Lindsey Parsons : IBS, Irritable Bowel Syndrome, Bloating, Gut Health","description":"<p><a href=\"https://calm-gut-academy.circle.so/checkout/21-day-ibs-identity-reset-experience\" rel=\"noopener noreferrer\" target=\"_blank\">⚡️Save Your Spot For The 21 Day IBS Identity Reset Experience ⚡️</a></p><p><br></p><p>Are you taking probiotics—or trying extreme diets—without knowing what’s actually going on in your gut? You might be doing more harm than good.</p><p><br></p><p>In this episode, gut health expert Lindsay dives into the nuances of stool testing, probiotics, and the hidden bacterial imbalances that can make bloating, IBS, and other digestive issues worse.</p><p><br></p><p>If you’ve ever felt frustrated by conflicting advice online, this episode will help you understand why a one-size-fits-all approach doesn’t work—and how a personalized approach can save your gut (and your sanity).</p><p><br></p><p><br></p><p>By listening, you’ll discover:</p><ol><li>How stool tests can reveal hidden bacterial imbalances and guide the right interventions before trying risky diets or supplements.</li><li>Why some probiotics or antimicrobial herbs can backfire, and how to safely support your beneficial gut bacteria with prebiotics.</li><li>The importance of a slow, personalized approach to gut health, and which bacterial strains really matter for long-term digestive wellness.</li></ol><p><br></p><p>Tune in to learn how to stop guessing and start understanding your gut, so you can finally make lasting changes that actually work.</p><p><br></p><p><a href=\"https://calm-gut-academy.circle.so/checkout/calm-gut-academy\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here To Join The Calm Gut Academy &amp; Community!</a></p><p>To finally Understand What's Triggering Your IBS, get Weekly Bonus Content &amp; Supportive Community Who Will Help To Accelerate Your IBS Recovery</p><p><br></p><p><a href=\"https://evh61tlde6b.typeform.com/to/ejQ13nIu\" rel=\"noopener noreferrer\" target=\"_blank\">Take The Quiz To Find Out Your IBS Nervous System Score Here</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><strong><u>How to connect with Lindsey + Access Her Free Resources</u></strong></p><p>Lindseys Website:&nbsp;<a href=\"https://highdeserthealthcoaching.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://highdeserthealthcoaching.com/</a></p><p>The Perfect Stool Supplements:&nbsp;<a href=\"https://perfectstool.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://perfectstool.com</a></p><p>Take Lindseys Quiz to find your root cause:&nbsp;<a href=\"https://form.typeform.com/to/x1VUjSAy?typeform-source=0p6cywvgmku.typeform.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://form.typeform.com/to/x1VUjSAy?typeform-source=0p6cywvgmku.typeform.com</a></p><p>Lindseys Facebook Gut Healing group:&nbsp;<a href=\"https://www.facebook.com/groups/gut.healing.for.you\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/gut.healing.for.you</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/HighDesertHealth\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/HighDesertHealth</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/high.desert.health/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/high.desert.health/</a></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ</a></p><p>TikTok:&nbsp;<a href=\"https://www.tiktok.com/@theperfectstoolpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@theperfectstoolpodcast</a></p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}