{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65aacca12e64140016722f6b/65b574dd8a9ba30016ebcefa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#5. How To Really Heal Your Irritable Bowel Syndrome  : IBS, Gut Health & Irritable Bowel Syndrome","description":"<p>Can you imagine what life would be like without IBS?</p><p><br></p><p>In a world overflowing with confusing and often conflicting information about how to manage IBS, its about time you knew the truth.</p><p><br></p><p><br></p><p>In this weeks episode, were talking about how I REALLY overcame my IBS, and how you could to.</p><p><br></p><p>You'll discover:</p><p><br></p><p>1. How your genetics could be the hidden cause of your IBS, and what to do about it</p><p>2. The 1 thing that absolutely does not work when trying to heal IBS</p><p>3. The 1 shocking food source that you had no idea was linked to your IBS</p><p><br></p><p>To finally uncover the truth about how to heal your IBS, hit play and listen now</p><p><br></p><p><br></p><p><br></p><p>This podcast is dedicated to helping women with IBS and poor gut health.</p><p>Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.</p><p>Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.</p>","author_name":"Atavia Minoudis, Reg. Nutritional Therapist DipCNM.             Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health"}