{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a95831bac11800167e9e69/65f60e5547dadf0017aaa161?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unhealthy Habits Keeping You from Reaching Your Full Potential","description":"<p>As an enneagram three, habits are so fun for me to talk about. Over the years, I've developed some really great habits, while also fighting off and correcting bad habits. In today's episode, I'm sharing how unhealthy habits can keep you from reaching your full potential. Listen in as I highlight a few unhealthy habits you may not realize you have, along with how you can kick those unhealthy habits in order to reach your full potential and most confident self.</p><p><br></p><p><strong>Mentioned in this Episode</strong></p><p><a href=\"https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299\" rel=\"noopener noreferrer\" target=\"_blank\">Atomic Habits by James Clear</a></p><p><a href=\"https://burnbootcamp.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Burn Bootcamp</a></p><p><br></p><p><strong>Connect with Kelly:</strong></p><p><a href=\"https://abraidedblonde.com/\" rel=\"noopener noreferrer\" target=\"_blank\">abraidedblonde.com</a></p><p><a href=\"https://www.instagram.com/abraidedblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/abraidedblonde</a></p><p><a href=\"https://www.instagram.com/aconfidentblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/aconfidentblonde</a></p>","author_name":"Kelly Schwartz"}