{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a95831bac11800167e9e69/65b47394d6f4640017c899cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Challenging Seasons","description":"<p>Struggling with life's challenges can often feel like an uphill battle, even if just for a season. In today's episode, I'm sharing the tips and strategies I've found that help me overcome challenging times and motivate me to continue moving forward!</p><p><br></p><p><strong>Key Moments:</strong></p><p>03:09 - Maintaining a Positive Mindset</p><p>05:31 - Setting Realistic Expectations</p><p>09:39 - Breaking Down Home Management</p><p>12:13 - Seeking Support</p><p>13:13 - Asking for Help and Grandparent Weekend</p><p>14:45 - Prioritizing Self-Care and Date Night</p><p>18:41 - Learning to Say No and Setting Boundaries</p><p>21:05 - Celebrating Small Wins</p><p>25:59 - Time Management Tips</p><p>26:44 - Facing Challenges and Asking for Help</p><p>27:41 - Focusing on What's Important</p><p>28:26 - Building Confidence in 2024</p><p>29:14 - Podcast Wrap-Up and Next Steps</p><p><br></p><p><strong>Connect with Kelly:</strong></p><p><a href=\"https://abraidedblonde.com/\" rel=\"noopener noreferrer\" target=\"_blank\">abraidedblonde.com</a></p><p><a href=\"https://www.instagram.com/abraidedblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/abraidedblonde</a></p><p><a href=\"https://www.instagram.com/aconfidentblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/aconfidentblonde</a></p>","author_name":"Kelly Schwartz"}